Welcome
I'm Harriet, a Holistic Life Coach, Hypnotherapist, Motherhood Studies & Fair Play practitioner and Rapid Transformational Therapy Practitioner.
My mission is to support women in remembering who they are (before the world told them who they should be), meeting all of their parts and loving them back into wholeness so that they can step into their power, reclaim their inherent enoughness and live their most fulfilled, aligned, purpose driven lives.
My mission is to guide you from self-sacrifice to self-love, empowering you to reconnect with your authentic self, transform limiting beliefs, and navigate your way back home to your true, whole self for a life filled with purpose, joy, and fulfillment.
I am here to offer you a supportive space and the transformative tools you need to break free from the subconscious blocks limiting your growth, to meet yourself in your entirety, and to love yourself back into wholeness. Together, we'll embark on a journey to meet all the parts of you that you’ve tried to stuff down, reject, or “get rid of” for years and integrate them into your life in a way that brings you the freedom and spaciousness you never thought possible. We’ll also work on restoring your connection to your authentic self, your values system, your emotions and importantly your body. Through deep subconscious reprogramming, we will liberate your mind from the subconscious blocks that have been holding you back so that you can step into, and embody your happiest, healthiest, and highest self.
Whether you're seeking emotional liberation, freedom from a lifelong pattern or issue, or a deeper connection with your true, authentic self, I'm here to support you every step of the way.
My intention for you...
is not only to fully reclaim and rediscover who you really are, but reprogram and decondition yourself, so that you can think differently, feel differently, and most importantly feel empowered to show up and take space in this world as your most authentic, connected and confident self.
I'm a triple ICF Life Coach, Rapid Transformational Therapy Practitioner, Motherhood Studies & Fair Play Practitioner
with much of my work based in evidence based techniques and therapies. I am also a trauma informed practitioner and work with somatic based methods and modalities - to create a blend of tools that ensure an entirely unique, but incredibly powerful experience for you. I do not follow a specific method or plan - everyone is unique and requires different healing keys so I will facilitate our partnership based upon your needs.
My approach is a blend of subconscious reprogramming, conscious learning (and unlearning!) and cognitive work
Along with somatic embodiment techniques, tools and practices. By integrating these diverse approaches, we can unlock profound levels of healing and self-discovery, paving the way for lasting change and a deeper connection with your authentic self.
This is not a surface level strategy, or a 5-step plan
It is a past, present and future approach. It’s about getting deep under the surface of what is holding you back, taking authority of your subconscious mind and emotional body, so that you can break the patterns and limiting beliefs that have been holding you back, step into the driver's seat of your own life and create the beautiful reality you deserve.
Who do I work with?
The Overwhelmed Giver
You are the person who constantly puts others before yourself. Whether it’s your family, career, or community, you’ve mastered the art of self-sacrifice. But lately, you’ve been feeling lost—disconnected from who you truly are. You crave a deeper connection to yourself and a life that feels more aligned with your values and desires. I’m here to help you move from overwhelm and burnout to clarity and empowerment. Together, we will break through the subconscious patterns that are keeping you stuck in self-sacrifice mode, and guide you to reclaim your identity, create healthy boundaries, and step into a life where you can give to others without losing yourself.
The Transformation Seeker
You’ve done some inner work already and understand that your mindset is key to growth, but you feel like something is still holding you back. You’re ready for a major shift and crave deeper emotional freedom and self-mastery. You want to release long-standing beliefs and patterns that no longer serve you and open up to new possibilities. Using evidence-based modalities like Rapid Transformational Therapy, subconscious reprogramming, and somatic tools and practices, I will support you in making that leap. Together, we will get to the root of what’s blocking you and unlock the powerful, authentic version of you that’s ready to emerge.
The Connected Mother
As a mother, you feel the weight of balancing everything—home, career, relationships, and motherhood. You are tired of feeling like your needs come last. You yearn for more space to be your true self and to show up for your family from a place of wholeness, rather than depletion. Using a blend of experience and knowledge from my experience as a Motherhood Studies Practitioner and Fair Play Life facilitator I will support you to create more equality in your home, navigate the complexities of work and family life (if you are engaged in paid work outside of the home) and reclaim space for yourself without the guilt. We will work together to dismantle the social conditioning that tells you who you “should” be as a mother and rediscover who you are as a woman. It’s time to reconnect with your worth and create a motherhood experience that honours your needs too.
How can we work together?
Next Steps
Book a call with me here to ensure that the experience and program you are interested in is in full alignment with what it is you need to move forward. We will chat about your current situation, and where it is you want to get to, and I will share more about my approach and what my programs entail.
What People
Are Saying